Benchmark

Tuesday evening I went for the same 2-mile loop that I had done twice the previous week. I slowed my pace and finished without walking in under 17min. The best part is that my knee didn’t hurt to badly. Had I not eaten an extra bean burrito before I left I probably would have done better.

Monday, for the holiday, we got together with some cousins and played softball. I was sore all over the next day. I can still feel it now. I used some muscles I haven’t used in quite some time.

3 thoughts on “Benchmark

  1. Okay – I am finally on track, as of today. I measured, weighed and did 2 miles on the treadmill. Hopefully I will stay with it and make some improvements.

  2. good. I’m glad this is working. Has Jared lost 6 lbs yet? Mike G. says he’s going to participate too.

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